PANAMA vs 100% FRUITFULL SMOOTHIE

Nutrition comparison per 100 g serving

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PANAMA wins in 7 out of 11 nutrient categories

PANAMA: 7 vs 100% FRUITFULL SMOOTHIE: 2 (2 ties)

Overview

Nutrient	PANAMA	100% FRUITFULL SMOOTHIE	Winner
Calories	34 cal	54 cal
Protein	0 g	0 g	Tie
Carbs	7.8 g	12.9 g
Fat	0.3 g	0 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	PANAMA	100% FRUITFULL SMOOTHIE	Winner
Vitamin C, total ascorbic acid	3 MG	2.5 MG

Mineral	PANAMA	100% FRUITFULL SMOOTHIE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.1 MG	0 MG
Potassium, K	140 MG	129 MG
Sodium, Na	20 MG	2 MG

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