PAN SOBAO vs CAESAR PREMIUM CROUTONS
Nutrition comparison per 100 g serving
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PAN SOBAO wins in 5 out of 11 nutrient categories
PAN SOBAO: 5
vs
CAESAR PREMIUM CROUTONS: 3
(3 ties)
Overview
| Nutrient | PAN SOBAO | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calories | 268 cal | 429 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 1.8 g | 14.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN SOBAO | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAN SOBAO | CAESAR PREMIUM CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 357 MG | 1,143 MG |