PAN SEARING FLOUR vs PURE CORN STARCH
Nutrition comparison per 100 g serving
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PAN SEARING FLOUR wins in 5 out of 10 nutrient categories
PAN SEARING FLOUR: 5
vs
PURE CORN STARCH: 0
(5 ties)
Overview
| Nutrient | PAN SEARING FLOUR | PURE CORN STARCH | Winner |
|---|---|---|---|
| Calories | 323 cal | 350 cal | |
| Protein | 9.7 g | 0 g | |
| Carbs | 71.0 g | 90 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAN SEARING FLOUR | PURE CORN STARCH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,323 MG | 0 MG |