PAN PIZZA vs MOZZARELLA & PESTO PIZZA
Nutrition comparison per 100 g serving
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PAN PIZZA wins in 7 out of 11 nutrient categories
PAN PIZZA: 7
vs
MOZZARELLA & PESTO PIZZA: 2
(2 ties)
Overview
| Nutrient | PAN PIZZA | MOZZARELLA & PESTO PIZZA | Winner |
|---|---|---|---|
| Calories | 239 cal | 264 cal | |
| Protein | 10.1 g | 10.4 g | |
| Carbs | 23.9 g | 25.8 g | |
| Fat | 11.6 g | 13.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN PIZZA | MOZZARELLA & PESTO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.7 MG | 0.7 MG |
Minerals
| Mineral | PAN PIZZA | MOZZARELLA & PESTO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 153 MG | |
| Iron, Fe | 2.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 630 MG | 405 MG |