PAN MEXICANO vs DOUGHNUT MUFFINS

Nutrition comparison per 100 g serving

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PAN MEXICANO wins in 5 out of 10 nutrient categories

PAN MEXICANO: 5 vs DOUGHNUT MUFFINS: 3 (2 ties)

Overview

Nutrient	PAN MEXICANO	DOUGHNUT MUFFINS	Winner
Calories	420 cal	431 cal
Protein	4 g	3.1 g
Carbs	48 g	69.2 g
Fat	22 g	16.9 g
Fiber	2 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PAN MEXICANO	DOUGHNUT MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAN MEXICANO	DOUGHNUT MUFFINS
Calcium, Ca	0 MG	62 MG
Iron, Fe	2.2 MG	1.7 MG
Sodium, Na	120 MG	146 MG

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