PAN HUTENTICO BOLILLO ORIGINAL vs WHITE SANDWICH BREAD
Nutrition comparison per 100 g serving
Ad 468x60
WHITE SANDWICH BREAD wins in 7 out of 14 nutrient categories
PAN HUTENTICO BOLILLO ORIGINAL: 5
vs
WHITE SANDWICH BREAD: 7
(2 ties)
Overview
| Nutrient | PAN HUTENTICO BOLILLO ORIGINAL | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 188 cal | 259 cal | |
| Protein | 4.7 g | 7.4 g | |
| Carbs | 37.7 g | 48.2 g | |
| Fat | 2.4 g | 3.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN HUTENTICO BOLILLO ORIGINAL | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 119 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAN HUTENTICO BOLILLO ORIGINAL | WHITE SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 74 MG | |
| Iron, Fe | 2.1 MG | 2.7 MG | |
| Sodium, Na | 306 MG | 426 MG |