PAN DE LECHE SWEET ROLLS vs SLICED VIENNA BREAD

Nutrition comparison per 100 g serving

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SLICED VIENNA BREAD wins in 8 out of 15 nutrient categories

PAN DE LECHE SWEET ROLLS: 5 vs SLICED VIENNA BREAD: 8 (2 ties)

Overview

Nutrient	PAN DE LECHE SWEET ROLLS	SLICED VIENNA BREAD	Winner
Calories	333 cal	250 cal
Protein	11.1 g	7.1 g
Carbs	58.3 g	50 g
Fat	5.6 g	1.8 g
Fiber	2.8 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PAN DE LECHE SWEET ROLLS	SLICED VIENNA BREAD	Winner
Folate, total	0 UG	100 UG
Niacin	0 MG	5 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAN DE LECHE SWEET ROLLS	SLICED VIENNA BREAD
Calcium, Ca	306 MG	36 MG
Iron, Fe	3.9 MG	3.2 MG
Potassium, K	167 MG	0 MG
Sodium, Na	583 MG	500 MG

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