PAN DE LECHE SWEET ROLLS vs HOT DOG ROLLS ENRICHED

Nutrition comparison per 100 g serving

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PAN DE LECHE SWEET ROLLS wins in 7 out of 15 nutrient categories

PAN DE LECHE SWEET ROLLS: 7 vs HOT DOG ROLLS ENRICHED: 5 (3 ties)

Overview

Nutrient	PAN DE LECHE SWEET ROLLS	HOT DOG ROLLS ENRICHED	Winner
Calories	333 cal	279 cal
Protein	11.1 g	9.3 g
Carbs	58.3 g	44.2 g
Fat	5.6 g	5.8 g
Fiber	2.8 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PAN DE LECHE SWEET ROLLS	HOT DOG ROLLS ENRICHED	Winner
Folate, total	0 UG	93 UG
Niacin	0 MG	3.7 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAN DE LECHE SWEET ROLLS	HOT DOG ROLLS ENRICHED
Calcium, Ca	306 MG	140 MG
Iron, Fe	3.9 MG	2.5 MG
Potassium, K	167 MG	0 MG
Sodium, Na	583 MG	488 MG

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