PAN DE LECHE vs CAESAR CROUTONS

Nutrition comparison per 100 g serving

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PAN DE LECHE wins in 7 out of 10 nutrient categories

PAN DE LECHE: 7 vs CAESAR CROUTONS: 2 (1 ties)

Overview

Nutrient	PAN DE LECHE	CAESAR CROUTONS	Winner
Calories	351 cal	429 cal
Protein	8.6 g	14.3 g
Carbs	54.3 g	71.4 g
Fat	8.6 g	14.3 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PAN DE LECHE	CAESAR CROUTONS	Winner
Vitamin C, total ascorbic acid	3.4 MG	0 MG

Mineral	PAN DE LECHE	CAESAR CROUTONS
Calcium, Ca	114 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	543 MG	1,143 MG

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