PAN DE LECHE vs THE BREAD GARDEN
Nutrition comparison per 100 g serving
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PAN DE LECHE wins in 6 out of 10 nutrient categories
PAN DE LECHE: 6
vs
THE BREAD GARDEN: 3
(1 ties)
Overview
| Nutrient | PAN DE LECHE | THE BREAD GARDEN | Winner |
|---|---|---|---|
| Calories | 351 cal | 0 cal | |
| Protein | 8.6 g | 0 g | |
| Carbs | 54.3 g | 0 g | |
| Fat | 8.6 g | 0 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN DE LECHE | THE BREAD GARDEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PAN DE LECHE | THE BREAD GARDEN | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 543 MG | 0 MG |