PAN BIGIO vs KLOSTERMAN

Nutrition comparison per 100 g serving

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KLOSTERMAN wins in 8 out of 14 nutrient categories

PAN BIGIO: 3 vs KLOSTERMAN: 8 (3 ties)

Overview

Nutrient	PAN BIGIO	KLOSTERMAN	Winner
Calories	240 cal	258 cal
Protein	8 g	9.7 g
Carbs	50 g	45.2 g
Fat	0 g	3.2 g
Fiber	2 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	PAN BIGIO	KLOSTERMAN	Winner
Folate, total	0 UG	77 UG
Niacin	0 MG	3.9 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PAN BIGIO	KLOSTERMAN
Calcium, Ca	0 MG	129 MG
Iron, Fe	2.2 MG	2.3 MG
Sodium, Na	560 MG	435 MG

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