PAN BIGIO vs BAGUETTE CIABATTA
Nutrition comparison per 100 g serving
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PAN BIGIO wins in 5 out of 10 nutrient categories
PAN BIGIO: 5
vs
BAGUETTE CIABATTA: 1
(4 ties)
Overview
| Nutrient | PAN BIGIO | BAGUETTE CIABATTA | Winner |
|---|---|---|---|
| Calories | 240 cal | 241 cal | |
| Protein | 8 g | 7.4 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAN BIGIO | BAGUETTE CIABATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAN BIGIO | BAGUETTE CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 3.3 MG | |
| Sodium, Na | 560 MG | 556 MG |