PAMPA vs DICED GREEN CHILES

Nutrition comparison per 100 g serving

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PAMPA wins in 5 out of 10 nutrient categories

PAMPA: 5 vs DICED GREEN CHILES: 3 (2 ties)

Overview

Nutrient	PAMPA	DICED GREEN CHILES	Winner
Calories	12 cal	17 cal
Protein	1.6 g	0 g
Carbs	1.6 g	3.3 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PAMPA	DICED GREEN CHILES	Winner
Vitamin C, total ascorbic acid	9.6 MG	16 MG

Mineral	PAMPA	DICED GREEN CHILES
Calcium, Ca	16 MG	0 MG
Iron, Fe	0.3 MG	1.2 MG
Sodium, Na	272 MG	317 MG

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