PAMELA'S PANCAKE & BAKING MIX vs CORN MUFFIN MIX

Nutrition comparison per 100 g serving

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CORN MUFFIN MIX wins in 6 out of 12 nutrient categories

PAMELA'S PANCAKE & BAKING MIX: 3 vs CORN MUFFIN MIX: 6 (3 ties)

Overview

Nutrient	PAMELA'S PANCAKE & BAKING MIX	CORN MUFFIN MIX	Winner
Calories	8 cal	372 cal
Protein	0.2 g	4.7 g
Carbs	1.4 g	65.1 g
Fat	0.2 g	10.5 g
Fiber	0.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	PAMELA'S PANCAKE & BAKING MIX	CORN MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PAMELA'S PANCAKE & BAKING MIX	CORN MUFFIN MIX
Calcium, Ca	10 MG	47 MG
Iron, Fe	0.0 MG	2.5 MG
Potassium, K	8 MG	81 MG
Sodium, Na	17 MG	651 MG

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