PAMELA'S vs NABISCO

Nutrition comparison per 100 g serving

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NABISCO wins in 6 out of 11 nutrient categories

PAMELA'S: 2 vs NABISCO: 6 (3 ties)

Overview

Nutrient	PAMELA'S	NABISCO	Winner
Calories	522 cal	435 cal
Protein	4.4 g	4.4 g	Tie
Carbs	60.9 g	82.6 g
Fat	26.1 g	8.7 g
Fiber	2.2 g	4.3 g
Sugar	0 g	0 g	Tie

Vitamin	PAMELA'S	NABISCO	Winner
Vitamin C, total ascorbic acid	5.2 MG	0 MG

Mineral	PAMELA'S	NABISCO	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.1 MG	4.7 MG
Potassium, K	0 MG	196 MG
Sodium, Na	348 MG	652 MG

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