PAMELA'S vs FILLED CRACKERS
Nutrition comparison per 100 g serving
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FILLED CRACKERS wins in 6 out of 11 nutrient categories
PAMELA'S: 4
vs
FILLED CRACKERS: 6
(1 ties)
Overview
| Nutrient | PAMELA'S | FILLED CRACKERS | Winner |
|---|---|---|---|
| Calories | 522 cal | 440 cal | |
| Protein | 4.4 g | 4 g | |
| Carbs | 60.9 g | 72 g | |
| Fat | 26.1 g | 18 g | |
| Fiber | 2.2 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMELA'S | FILLED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.2 MG | 0 MG |
Minerals
| Mineral | PAMELA'S | FILLED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 800 MG | |
| Iron, Fe | 3.1 MG | 2.9 MG | |
| Potassium, K | 0 MG | 220 MG | |
| Sodium, Na | 348 MG | 380 MG |