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PAMANA vs JAM

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 7 nutrient categories
PAMANA: 2 vs JAM: 2 (3 ties)

Overview

Nutrient PAMANA JAM Winner
Calories 364 cal 250 cal
Protein 4.6 g 0 g
Carbs 90.9 g 65 g
Fat 0 g 0 g Tie
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Minerals

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Mineral PAMANA JAM Winner
Sodium, Na 114 MG 25 MG
PAMANA Nutrition Facts JAM Nutrition Facts Compare Other Foods
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