PAMANA vs SWEET PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET PEAS wins in 7 out of 11 nutrient categories
PAMANA: 2
vs
SWEET PEAS: 7
(2 ties)
Overview
| Nutrient | PAMANA | SWEET PEAS | Winner |
|---|---|---|---|
| Calories | 160 cal | 82 cal | |
| Protein | 1.6 g | 4.7 g | |
| Carbs | 38.4 g | 14.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.6 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | SWEET PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 0 MG |
Minerals
| Mineral | PAMANA | SWEET PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 12 MG | 0 MG |