PAMANA vs FRUIT SNACK
Nutrition comparison per 100 g serving
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FRUIT SNACK wins in 5 out of 10 nutrient categories
PAMANA: 2
vs
FRUIT SNACK: 5
(3 ties)
Overview
| Nutrient | PAMANA | FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 69 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.6 g | 9.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAMANA | FRUIT SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PAMANA | FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 8 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Sodium, Na | 5 MG | 0 MG |