PALMIERS vs PREMIUM COOKIES
Nutrition comparison per 100 g serving
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PREMIUM COOKIES wins in 6 out of 11 nutrient categories
PALMIERS: 2
vs
PREMIUM COOKIES: 6
(3 ties)
Overview
| Nutrient | PALMIERS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calories | 520 cal | 467 cal | |
| Protein | 4 g | 3.3 g | |
| Carbs | 64 g | 60 g | |
| Fat | 28 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMIERS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMIERS | PREMIUM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 380 MG | 250 MG |