PALMIERS vs MRS. THINSTER'S

Nutrition comparison per 100 g serving

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MRS. THINSTER'S wins in 4 out of 10 nutrient categories

PALMIERS: 2 vs MRS. THINSTER'S: 4 (4 ties)

Overview

Nutrient	PALMIERS	MRS. THINSTER'S	Winner
Calories	520 cal	500 cal
Protein	4 g	3.6 g
Carbs	64 g	71.4 g
Fat	28 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PALMIERS	MRS. THINSTER'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMIERS	MRS. THINSTER'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.3 MG
Sodium, Na	380 MG	536 MG

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