PALMETTO CHEESE vs ESSENTIAL EVERYDAY

Nutrition comparison per 100 g serving

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PALMETTO CHEESE wins in 4 out of 10 nutrient categories

PALMETTO CHEESE: 4 vs ESSENTIAL EVERYDAY: 2 (4 ties)

Overview

Nutrient	PALMETTO CHEESE	ESSENTIAL EVERYDAY	Winner
Calories	433 cal	0 cal
Protein	13.3 g	0 g
Carbs	0 g	0 g	Tie
Fat	43.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PALMETTO CHEESE	ESSENTIAL EVERYDAY	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	PALMETTO CHEESE	Winner
Calcium, Ca	333 MG
Iron, Fe	0 MG	Tie
Sodium, Na	567 MG

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