PALMETTO CHEESE vs VERY THIN SWISS CHEESE
Nutrition comparison per 100 g serving
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VERY THIN SWISS CHEESE wins in 5 out of 11 nutrient categories
PALMETTO CHEESE: 2
vs
VERY THIN SWISS CHEESE: 5
(4 ties)
Overview
| Nutrient | PALMETTO CHEESE | VERY THIN SWISS CHEESE | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 13.3 g | 28.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 43.3 g | 28.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMETTO CHEESE | VERY THIN SWISS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PALMETTO CHEESE | VERY THIN SWISS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 891 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 567 MG | 188 MG |