PALMETTO CHEESE vs SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT
Nutrition comparison per 100 g serving
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PALMETTO CHEESE wins in 4 out of 10 nutrient categories
PALMETTO CHEESE: 4
vs
SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT: 3
(3 ties)
Overview
| Nutrient | PALMETTO CHEESE | SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calories | 433 cal | 132 cal | |
| Protein | 13.3 g | 10.5 g | |
| Carbs | 0 g | 5.3 g | |
| Fat | 43.3 g | 7.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMETTO CHEESE | SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | PALMETTO CHEESE | SPREADABLE PASTEURIZED PROCESS CHEESE PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 316 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 567 MG | 1,316 MG |