PALMER'S vs PRALINE PECANS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PALMER'S: 4
vs
PRALINE PECANS: 4
(2 ties)
Overview
| Nutrient | PALMER'S | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 5 g | 6.7 g | |
| Carbs | 62.5 g | 56.7 g | |
| Fat | 30 g | 36.7 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER'S | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 1.2 MG | |
| Sodium, Na | 1,100 MG | 133 MG |