PALMER'S CANDIES vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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ASSORTED CHOCOLATES wins in 7 out of 10 nutrient categories
PALMER'S CANDIES: 1
vs
ASSORTED CHOCOLATES: 7
(2 ties)
Overview
| Nutrient | PALMER'S CANDIES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 525 cal | 444 cal | |
| Protein | 2.5 g | 4.4 g | |
| Carbs | 62.5 g | 62.2 g | |
| Fat | 27.5 g | 20 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALMER'S CANDIES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALMER'S CANDIES | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 89 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 50 MG | 167 MG |