PALMER vs ROUNDY'S

Nutrition comparison per 100 g serving

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PALMER wins in 5 out of 10 nutrient categories

PALMER: 5 vs ROUNDY'S: 4 (1 ties)

Overview

Nutrient	PALMER	ROUNDY'S	Winner
Calories	500 cal	391 cal
Protein	2.6 g	0 g
Carbs	68.4 g	87.0 g
Fat	29.0 g	4.4 g
Fiber	2.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	ROUNDY'S	Winner
Vitamin C, total ascorbic acid	0 MG	260.9 MG

Mineral	PALMER	ROUNDY'S
Calcium, Ca	53 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	66 MG	109 MG

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