PALMER vs LEMONHEAD

Nutrition comparison per 100 g serving

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PALMER wins in 5 out of 10 nutrient categories

PALMER: 5 vs LEMONHEAD: 2 (3 ties)

Overview

Nutrient	PALMER	LEMONHEAD	Winner
Calories	559 cal	357 cal
Protein	5.9 g	0 g
Carbs	58.8 g	100 g
Fat	32.4 g	0 g
Fiber	2.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	LEMONHEAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	132 MG

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