PALMER vs GUYLIAN

Nutrition comparison per 100 g serving

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GUYLIAN wins in 5 out of 10 nutrient categories

PALMER: 3 vs GUYLIAN: 5 (2 ties)

Overview

Nutrient	PALMER	GUYLIAN	Winner
Calories	500 cal	558 cal
Protein	2.5 g	7.0 g
Carbs	67.5 g	48.8 g
Fat	27.5 g	39.5 g
Fiber	2.5 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	PALMER	GUYLIAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALMER	GUYLIAN
Calcium, Ca	0 MG	140 MG
Iron, Fe	0.9 MG	6.3 MG
Sodium, Na	112 MG	47 MG

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