PALM SUGAR vs LIGHT BROWN SUGAR

Nutrition comparison per 100 g serving

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PALM SUGAR wins in 3 out of 10 nutrient categories

PALM SUGAR: 3 vs LIGHT BROWN SUGAR: 2 (5 ties)

Overview

Nutrient	PALM SUGAR	LIGHT BROWN SUGAR	Winner
Calories	740 cal	375 cal
Protein	2 g	0 g
Carbs	184 g	100 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PALM SUGAR	LIGHT BROWN SUGAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALM SUGAR	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	5.8 MG
Sodium, Na	680 MG

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