PALISADES COLLECTIONMINI SNOCONUT EGGS vs SQUARES CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PALISADES COLLECTIONMINI SNOCONUT EGGS: 4
vs
SQUARES CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | PALISADES COLLECTIONMINI SNOCONUT EGGS | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 571 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 62.5 g | 57.1 g | |
| Fat | 17.5 g | 42.9 g | |
| Fiber | 5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALISADES COLLECTIONMINI SNOCONUT EGGS | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALISADES COLLECTIONMINI SNOCONUT EGGS | SQUARES CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Sodium, Na | 62 MG | 71 MG |