PALERMO vs KOSHER DILL PICKLE SPEARS

Nutrition comparison per 100 g serving

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KOSHER DILL PICKLE SPEARS wins in 4 out of 11 nutrient categories

PALERMO: 3 vs KOSHER DILL PICKLE SPEARS: 4 (4 ties)

Overview

Nutrient	PALERMO	KOSHER DILL PICKLE SPEARS	Winner
Calories	200 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	3.6 g
Fat	16.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PALERMO	KOSHER DILL PICKLE SPEARS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALERMO	KOSHER DILL PICKLE SPEARS
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	111 MG
Sodium, Na	1,533 MG	0 MG

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