PALEOSTIX ORIGINAL BEEF STICKS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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PALEOSTIX ORIGINAL BEEF STICKS wins in 5 out of 10 nutrient categories
PALEOSTIX ORIGINAL BEEF STICKS: 5
vs
PLANTAIN CHIPS: 1
(4 ties)
Overview
| Nutrient | PALEOSTIX ORIGINAL BEEF STICKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 143 cal | 500 cal | |
| Protein | 25 g | 3.6 g | |
| Carbs | 0 g | 60.7 g | |
| Fat | 5.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEOSTIX ORIGINAL BEEF STICKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PALEOSTIX ORIGINAL BEEF STICKS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 250 MG | 125 MG |