PALEOCHEF GINGER CILANTRO vs MONTEBELLO KITCHENS
Nutrition comparison per 100 g serving
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PALEOCHEF GINGER CILANTRO wins in 5 out of 10 nutrient categories
PALEOCHEF GINGER CILANTRO: 5
vs
MONTEBELLO KITCHENS: 4
(1 ties)
Overview
| Nutrient | PALEOCHEF GINGER CILANTRO | MONTEBELLO KITCHENS | Winner |
|---|---|---|---|
| Calories | 714 cal | 130 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 17.9 g | 30 g | |
| Fat | 75 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEOCHEF GINGER CILANTRO | MONTEBELLO KITCHENS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | PALEOCHEF GINGER CILANTRO | MONTEBELLO KITCHENS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 1,071 MG | 297 MG |