PALEOCHEF vs BOURBON MOLASSES MUSTARD

Nutrition comparison per 100 g serving

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BOURBON MOLASSES MUSTARD wins in 4 out of 10 nutrient categories

PALEOCHEF: 2 vs BOURBON MOLASSES MUSTARD: 4 (4 ties)

Overview

Nutrient	PALEOCHEF	BOURBON MOLASSES MUSTARD	Winner
Calories	607 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	21.4 g	20 g
Fat	57.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PALEOCHEF	BOURBON MOLASSES MUSTARD	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	PALEOCHEF	BOURBON MOLASSES MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Sodium, Na	357 MG	700 MG

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