PALEO TOASTER WAFFLES vs MINI PANCAKES
Nutrition comparison per 100 g serving
Ad 468x60
MINI PANCAKES wins in 9 out of 16 nutrient categories
PALEO TOASTER WAFFLES: 5
vs
MINI PANCAKES: 9
(2 ties)
Overview
| Nutrient | PALEO TOASTER WAFFLES | MINI PANCAKES | Winner |
|---|---|---|---|
| Calories | 355 cal | 209 cal | |
| Protein | 4.8 g | 4.6 g | |
| Carbs | 30.7 g | 40 g | |
| Fat | 22.6 g | 2.7 g | |
| Fiber | 4.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO TOASTER WAFFLES | MINI PANCAKES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.2 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG |
Minerals
| Mineral | PALEO TOASTER WAFFLES | MINI PANCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 245 MG | |
| Iron, Fe | 2.9 MG | 4.1 MG | |
| Phosphorus, P | 0 MG | 82 MG | |
| Potassium, K | 269 MG | 64 MG | |
| Sodium, Na | 306 MG | 291 MG |