PALEO PANCAKE MIX vs MUFFIN MIX

Nutrition comparison per 100 g serving

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PALEO PANCAKE MIX wins in 6 out of 10 nutrient categories

PALEO PANCAKE MIX: 6 vs MUFFIN MIX: 3 (1 ties)

Overview

Nutrient	PALEO PANCAKE MIX	MUFFIN MIX	Winner
Calories	333 cal	395 cal
Protein	12 g	5.3 g
Carbs	22.7 g	73.7 g
Fat	24 g	7.9 g
Fiber	4 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PALEO PANCAKE MIX	MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	PALEO PANCAKE MIX	MUFFIN MIX
Calcium, Ca	107 MG	0 MG
Iron, Fe	2.4 MG	2.8 MG
Sodium, Na	480 MG	684 MG

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