PALEO PANCAKE MIX vs MUFFIN MIX

Nutrition comparison per 100 g serving

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PALEO PANCAKE MIX wins in 6 out of 10 nutrient categories

PALEO PANCAKE MIX: 6 vs MUFFIN MIX: 3 (1 ties)

Overview

Nutrient	PALEO PANCAKE MIX	MUFFIN MIX	Winner
Calories	333 cal	381 cal
Protein	12 g	4.8 g
Carbs	22.7 g	71.4 g
Fat	24 g	8.3 g
Fiber	4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PALEO PANCAKE MIX	MUFFIN MIX	Winner
Vitamin C, total ascorbic acid	3.2 MG	2.9 MG

Mineral	PALEO PANCAKE MIX	MUFFIN MIX
Calcium, Ca	107 MG	0 MG
Iron, Fe	2.4 MG	2.6 MG
Sodium, Na	480 MG	667 MG

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