PALEO BREAD vs PITA BREAD

Nutrition comparison per 100 g serving

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PALEO BREAD wins in 5 out of 10 nutrient categories

PALEO BREAD: 5 vs PITA BREAD: 4 (1 ties)

Overview

Nutrient	PALEO BREAD	PITA BREAD	Winner
Calories	171 cal	275 cal
Protein	7.3 g	10.7 g
Carbs	12.2 g	57.1 g
Fat	12.2 g	2.3 g
Fiber	7.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	PALEO BREAD	PITA BREAD	Winner
Vitamin C, total ascorbic acid	2.9 MG	0 MG

Mineral	PALEO BREAD	PITA BREAD
Calcium, Ca	49 MG	71 MG
Iron, Fe	0.9 MG	2.6 MG
Sodium, Na	732 MG	536 MG

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