PALEO BEEF STROGANOFF vs PEPPERONI CALZONE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PALEO BEEF STROGANOFF: 5
vs
PEPPERONI CALZONE: 5
(2 ties)
Overview
| Nutrient | PALEO BEEF STROGANOFF | PEPPERONI CALZONE | Winner |
|---|---|---|---|
| Calories | 132 cal | 333 cal | |
| Protein | 9.0 g | 15.2 g | |
| Carbs | 12.6 g | 26.8 g | |
| Fat | 5.3 g | 18.7 g | |
| Fiber | 1.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BEEF STROGANOFF | PEPPERONI CALZONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PALEO BEEF STROGANOFF | PEPPERONI CALZONE | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 202 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 300 MG | 803 MG |