PALEO BEEF STROGANOFF vs COOKED STICKY RICE
Nutrition comparison per 100 g serving
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PALEO BEEF STROGANOFF wins in 8 out of 11 nutrient categories
PALEO BEEF STROGANOFF: 8
vs
COOKED STICKY RICE: 1
(2 ties)
Overview
| Nutrient | PALEO BEEF STROGANOFF | COOKED STICKY RICE | Winner |
|---|---|---|---|
| Calories | 116 cal | 150 cal | |
| Protein | 7.4 g | 3 g | |
| Carbs | 10 g | 34 g | |
| Fat | 5.3 g | 0.3 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO BEEF STROGANOFF | COOKED STICKY RICE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PALEO BEEF STROGANOFF | COOKED STICKY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 379 MG | 5 MG |