PALEO BANANA vs KRISPY FILLET

Nutrition comparison per 100 g serving

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KRISPY FILLET wins in 4 out of 10 nutrient categories

PALEO BANANA: 3 vs KRISPY FILLET: 4 (3 ties)

Overview

Nutrient	PALEO BANANA	KRISPY FILLET	Winner
Calories	467 cal	357 cal
Protein	13.3 g	7.1 g
Carbs	46.7 g	71.4 g
Fat	42.7 g	0 g
Fiber	26.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALEO BANANA	KRISPY FILLET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALEO BANANA	KRISPY FILLET	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	2.6 MG
Sodium, Na	1,453 MG	2,071 MG

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