PALANQUETAS SESAME vs GARLIC PEPPER

Nutrition comparison per 100 g serving

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PALANQUETAS SESAME wins in 4 out of 10 nutrient categories

PALANQUETAS SESAME: 4 vs GARLIC PEPPER: 2 (4 ties)

Overview

Nutrient	PALANQUETAS SESAME	GARLIC PEPPER	Winner
Calories	500 cal	500 cal	Tie
Protein	30 g	0 g
Carbs	60 g	100 g
Fat	58.3 g	0 g
Fiber	11.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PALANQUETAS SESAME	GARLIC PEPPER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PALANQUETAS SESAME	GARLIC PEPPER	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	8 MG	10,000 MG

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