PALANQUETA PEANUT BRITTLE vs PEANUT CARAMEL BAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PALANQUETA PEANUT BRITTLE: 4
vs
PEANUT CARAMEL BAR: 4
(2 ties)
Overview
| Nutrient | PALANQUETA PEANUT BRITTLE | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 544 cal | 462 cal | |
| Protein | 17.5 g | 13.5 g | |
| Carbs | 36.8 g | 51.9 g | |
| Fat | 40.4 g | 25 g | |
| Fiber | 5.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALANQUETA PEANUT BRITTLE | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PALANQUETA PEANUT BRITTLE | PEANUT CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 77 MG | |
| Iron, Fe | 1.9 MG | 1.4 MG | |
| Sodium, Na | 53 MG | 231 MG |