PALAK PANEER vs GRILLED STEAK BURRITO
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PALAK PANEER: 5
vs
GRILLED STEAK BURRITO: 5
(1 ties)
Overview
| Nutrient | PALAK PANEER | GRILLED STEAK BURRITO | Winner |
|---|---|---|---|
| Calories | 141 cal | 229 cal | |
| Protein | 6.0 g | 10 g | |
| Carbs | 13.8 g | 25.3 g | |
| Fat | 7.4 g | 9.4 g | |
| Fiber | 1.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALAK PANEER | GRILLED STEAK BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | PALAK PANEER | GRILLED STEAK BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 132 MG | 118 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 151 MG | 0 MG | |
| Sodium, Na | 244 MG | 365 MG |