PAIN BEAUCAIRE vs SOFT GIANT ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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SOFT GIANT ENRICHED WHITE BREAD wins in 6 out of 13 nutrient categories
PAIN BEAUCAIRE: 4
vs
SOFT GIANT ENRICHED WHITE BREAD: 6
(3 ties)
Overview
| Nutrient | PAIN BEAUCAIRE | SOFT GIANT ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 52.5 g | 50 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIN BEAUCAIRE | SOFT GIANT ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAIN BEAUCAIRE | SOFT GIANT ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 700 MG | 482 MG |