PAIN AU CHOCOLAT vs CROISSANTS
Nutrition comparison per 100 g serving
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CROISSANTS wins in 9 out of 14 nutrient categories
PAIN AU CHOCOLAT: 3
vs
CROISSANTS: 9
(2 ties)
Overview
| Nutrient | PAIN AU CHOCOLAT | CROISSANTS | Winner |
|---|---|---|---|
| Calories | 354 cal | 340 cal | |
| Protein | 3.1 g | 7 g | |
| Carbs | 52.3 g | 39 g | |
| Fat | 15.4 g | 17 g | |
| Fiber | 6.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAIN AU CHOCOLAT | CROISSANTS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAIN AU CHOCOLAT | CROISSANTS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 90 MG | |
| Iron, Fe | 1.5 MG | 1.9 MG | |
| Potassium, K | 0 MG | 60 MG | |
| Sodium, Na | 431 MG | 290 MG | |
| Zinc, Zn | 0 MG | 1.8 MG |