PAIN AU CHOCOLAT vs CROISSANTS

Nutrition comparison per 100 g serving

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CROISSANTS wins in 9 out of 15 nutrient categories

PAIN AU CHOCOLAT: 3 vs CROISSANTS: 9 (3 ties)

Overview

Nutrient	PAIN AU CHOCOLAT	CROISSANTS	Winner
Calories	354 cal	340 cal
Protein	3.1 g	8 g
Carbs	52.3 g	40 g
Fat	15.4 g	18 g
Fiber	6.2 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PAIN AU CHOCOLAT	CROISSANTS	Winner
Folate, total	0 UG	160 UG
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie

Mineral	PAIN AU CHOCOLAT	CROISSANTS	Winner
Calcium, Ca	62 MG	80 MG
Iron, Fe	1.5 MG	2.2 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	431 MG	280 MG
Zinc, Zn	0 MG	2.4 MG

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