PAESANA vs AUTHENTIC BASIL PESTO
Nutrition comparison per 100 g serving
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AUTHENTIC BASIL PESTO wins in 6 out of 10 nutrient categories
PAESANA: 3
vs
AUTHENTIC BASIL PESTO: 6
(1 ties)
Overview
| Nutrient | PAESANA | AUTHENTIC BASIL PESTO | Winner |
|---|---|---|---|
| Calories | 59 cal | 517 cal | |
| Protein | 1.7 g | 3.5 g | |
| Carbs | 5.9 g | 3.5 g | |
| Fat | 2.9 g | 55.2 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAESANA | AUTHENTIC BASIL PESTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 8.3 MG |
Minerals
| Mineral | PAESANA | AUTHENTIC BASIL PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 69 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 235 MG | 793 MG |