PAELLA SOFRITO vs PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PAELLA SOFRITO: 4
vs
PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | PAELLA SOFRITO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 236 cal | 88 cal | |
| Protein | 1.7 g | 0.9 g | |
| Carbs | 10.3 g | 13.3 g | |
| Fat | 20.7 g | 4.0 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAELLA SOFRITO | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2.1 MG | Tie |
Minerals
| Mineral | PAELLA SOFRITO | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 397 MG | 425 MG |