PAELLA SOFRITO vs PASTA SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PAELLA SOFRITO: 4 vs PASTA SAUCE: 4 (2 ties)

Overview

Nutrient	PAELLA SOFRITO	PASTA SAUCE	Winner
Calories	236 cal	88 cal
Protein	1.7 g	0.9 g
Carbs	10.3 g	13.3 g
Fat	20.7 g	4.0 g
Fiber	1.7 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	PAELLA SOFRITO	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	2.1 MG	2.1 MG	Tie

Mineral	PAELLA SOFRITO	PASTA SAUCE
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.3 MG	0.3 MG
Sodium, Na	397 MG	425 MG

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